Exercise saved my life. My passion is to share it with you. I love you all.
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This is a custom training plan by me, Noel. I want it to be fun, engaging, motivational, fulfilling, and achievable.
I really want it to be fun for you guys and I want to share a piece of myself everyday in the workouts you get from this. As well as all my favorite sayings and mantras!
Hope you enjoy it, Love Noel.
a % of proceeds go to mental health charity
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